Welcome to Serenity Yoga & Pilates Studio
Wellness Coaching and Mindful Movement Therapy
We will be reopening for semi-private training beginning on May 3rd. Check our schedule to register for small group reformer, TRX, Barre, Yoga and Aerial Yoga. Please contact studio for our policies prior to registration.
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Serenity Yoga & Pilates Studio
Serenity Yoga & Pilates Studio, Wellness Coaching and Mindful Movement Therapy is the ultimate experience in mind-body health. Are you in pain? Do you have uncertainty about your path toward better health? Do you need someone to motivate you toward a healthier lifestyle? No matter what your fitness level is, we provide individualized training that will meet your needs and exceed your expectations. We offer private instruction and very small class sizes so each client’s unique needs are met. From the moment you enter our eco-friendly studio OR online studio, you are treated as an individual. Are you looking for a challenging, core-strengthening Pilates or TRX session? Would you like more flexibility or strength and you don’t know where to begin? Are you post-surgery, prenatal, or trying to address a very specific need? Maybe you are recovering from injury or simply need a quiet hour of yoga to reduce anxiety or depression? Serenity is also the only place in Iowa City with a small, therapeutic environment plus yoga above the mat; Aerial Yoga will take you in the air and beyond the average yoga class. With experienced instructors, each uniquely qualified to make your practice as specific as your needs, Serenity Yoga and Pilates Studio is your destination for wellness.
SERENITY WORKSHOPS, EVENTS & CLASSES
Serenity school of yoga
3 Ways to enhance and expand your Yoga Transformation!
With Serenity’s 10 years’ experience in instructor training we will help you feel confident in your body, in yoga skills, and in teaching skills! We only require a compassionate nature and desire to learn.